About Me

Hello,

My Name is Bella Baker.

I have struggled for years with a weight problem and have tried all sorts’ of fad diets. During my search I became interested in the Glycemic Index and its potential to help me lose weight and stay healthy.
The health aspect of the GI has become more important to me lately as some members my immediate family suffer with Diabetes and its debilitating side effects.
For these reasons I have researched the subject extensively, and have written my own e-book on the subject, Lose Weight and Stay Healthy the GI Way. I hope also that the information published here on my website maybe useful and of value to others with similar problems as myself.

Kind Regards Bella.